Therapy Notebooks

The Stress Management Set

$53.00

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The Stress Management Set

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Therapy Notebooks

Return within 30 days of delivery.

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Description

Effectively manage your stress with a two-pronged approach. Use our bestselling duo— The Anti-Anxiety Notebook for stressful situations as they arise, and The Build-a-Habit Guide to build resilience with everyday self-care practices—and find steadiness and relaxation.

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